Pantry Essentials

  • Grains

    Complex Carbohydrates

    Brown Rice

    Quinoa

    Steel Cut Oatmeal

    Buckwheat

  • Nuts & Seeds

    Essential Fats

    Pepitas

    Chia

    Sesame Seeds (white/black)

    Walnuts

    Almonds

  • Legumes & Beans

    Protein

    Chickpeas

    Red Lentils

    Green split peas

    Chana Dal (yellow lentils)

    Brown Lentils

    Cannellini Beans

  • Nut Butters

    Essential Fats

    Almond Butter

    Peanut Butter

    Tahini (un-hulled/hulled)

    Black sesame seed paste

  • Oils

    Essential Fats

    Olive Oil

    Roasted Sesame Oil

    Styrian Oil (Roast Pumpkin Seed)

    Chilli Oil

  • Spices

    Description goes here

  • Herbs

    Description goes here

  • Sauces

    Description goes here

    Soy

    Vinegar

    Tabasco

    Siracha

  • Freezer

    Description goes here

  • Fridge

    Description goes here

    Kimchi

    Saurkraut

    Yoghurt

    Almond Milk

    Eggs