Yoghurt Creamed Greens

Creamed greens always feels like coming home to me. There’s something deeply nourishing about this combo that makes it one of my favourite sides- so much so I might even be tempted into making it a main!

Makes 1 large/2 side Serves

Cook Time - 10 mins

Equipment - Cooktop

Ingredients

• 500g Raw Spinach, Lettuce, Rocket

• 1 clove garlic

• 1/2 tsp Lemon Juice

• 1/4 tsp Black Pepper (to taste)

• 1/2 tsp Salt (to taste)

• 1/2 tsp freshly grated Nutmeg (to taste)

• 3/4 cup (188ml) Greek Yoghurt

Method

1. Wash greens well (it tends to hold dirt) and chop roughly

2. Crush garlic and add to pan

3. Add Greens and cover to allow to wilt before stirring

4. Add lemon juice, salt, pepper, nutmeg and stir through

5. Take off the heat and add yoghurt, stirring to combine well

6. Enjoy with any protein and wholegrain!

Tips

• Tips- wash the spinach bunch upside down to allow dirt to run out

• Variations- swap out the nutmeg for smoked paprika or zaatar

• Serving suggestions- delicious alongside roast chickpeas and brown rice or any wholegrain and protein or as a topper to baked sweet potato

• Store refrigerate in airtight container for up to 4 days

Ingredients